Chair Yoga
Friday, September 20, 2019, 12:30pm
Tamara Tsoutsouris will lead two classes on September 6th and 20th at 12:30 pm. Each session includes guided relaxation, breathwork, and seated stretching and poses.
Tamara Tsoutsouris will lead two classes on September 6th and 20th at 12:30 pm. Each session includes guided relaxation, breathwork, and seated stretching and poses.