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66 Mountain Avenue
Springfield, NJ 07081
(973) 376 4930

 

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SPRINGFIELD LIBRARY’S CHILDREN’S ROOM TO CLOSE AUGUST 26-29 FOR PAINTING

The children’s room of the Springfield Free Public Library will be closed to the public from August 26-29 for painting. As library staff members prepare the room, beginning August 23, juvenile non-fiction titles and juvenile graphic novels may not be available to patrons. Public access to the room is anticipated to resume Tuesday, September 4.

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Yoga for Beginners
Sunday, February 17, 2019, 02:00pm

The Springfield Free Public Library will offer Yoga for Beginners during two free 90-minute sessions at 2:00 p.m. on Sunday, February 17 and Sunday, March 3.

The sessions will be conducted by a trained Isha facilitator. These sessions are appropriate for anyone over 7 years of age and offer simple and powerful yoga postures to bring stability and balance. These yoga postures can relieve chronic ailments, back pain, stress, anxiety and tension. They can also strengthen the spine and take only 5-10 minutes to practice daily. No physical agility or prior yoga experience is needed. Please bring a yoga mat and a towel and arrive on an empty stomach condition (i.e., approximately 1.5 hours after a light meal).

This session is brought to you by the Isha Foundation, an international non-profit aimed to bring well-being to everyone through yoga and meditation.